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Black HerStory: Where Motherhood Meets Skincare
Read more: Black HerStory: Where Motherhood Meets SkincareOur bodies change in so many ways when we are pregnant. While we may not be as focused on our skin and hair, how we look during pregnancy can truly impact how we feel. Meet Dr. Jennifer Davis Alexander, the second African American ever to earn her doctorate in Cosmetic Science. We sat down with…
Articles
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Managing Labor Pain: What Are Your Options?
How painful is labor, really? Let’s talk about pain. As your due date gets closer, you’re probably wondering: How much is labor going to hurt? There isn’t a single answer. Everyone experiences childbirth differently, but most women will tell you that, Yup, it hurts. The good news is there are lots of tools for managing…
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Postpartum Healing: What to Expect
What is this about a fourth trimester? You did it, mama! Your precious baby is here! So, now what? Welcome to the fourth trimester. There’s a common theory that babies need about three months to adjust to being out in the world. Well, mamas need recovery time too. Whether you had a vaginal birth or…
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What is a doula? And how do you know if one is right for you?
What is a doula? We get this question a lot. Doulas are professional caregivers for pregnancy, childbirth, and the postpartum period. They are not midwives or nurses, so they do not provide medical care. But they are trained in physical and emotional support, and can play a huge role in helping women have healthy pregnancies…